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Join date: Sep 9, 2024
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Oct 3, 2024 ∙ 4 min
Grip to shoulder: How strong hands lead to a stronger rotator cuff
If you think your grip is "strong enough" and doesn't need specific training, you might be missing out on some easy performance gains!
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Sep 19, 2024 ∙ 4 min
Sam Baines: My journey from curiosity to reconditioning coach
Meet Dynamic Shoulders Reconditioning Coach, Sam Baines.
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Sam Baines
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