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Why standard rehab often fails shoulder injuries
Massage, band work, injections — and your shoulder still hurts? Here’s why traditional rehab often fails.
Tim Stevenson
Apr 93 min read
Winston Churchill, shoulder dislocations, and the lessons we can learn today
Winston Churchill dislocated his shoulder at 21 and the effects lasted a lifetime. We explore what Churchill’s story teaches us about shoulder dislocations, instability, and recovery.
Tim Stevenson
Feb 103 min read
Why your shoulder hurts more at night
Can’t sleep because of shoulder pain? Discover why it gets worse at night and the science-backed ways to calm it down and sleep better.
Tim Stevenson
Feb 23 min read
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