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Five common shoulder rehab mistakes
Five common shoulder rehab mistakes we see and what to do instead.

Karen Stevenson
7 days ago3 min read


Shoulder Strength Testing VS Literacy
We explore testing vs literacy and what shoulder strength tests really tell us.

Tim Stevenson
Apr 303 min read


The painful mobile shoulder: what it is and what to do about it
We take a look at the painful mobile shoulder (rotator cuff related shoulder pain). What it is and what can be done about it.

Tim Stevenson
Feb 53 min read
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