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5 Reasons why your shoulder rehab isn't working
We share the five common reasons why your shoulder rehab might not be working.

Karen Stevenson
Jan 284 min read


What to do if you dislocate your shoulder
Tim shares what not to do and what to do if you dislocate your shoulder.

Tim Stevenson
May 28, 20245 min read


Trapezius Muscle Pain
We take a look at trapezius muscle pain, the potential causes and how to identify them.

Tim Stevenson
Apr 18, 20244 min read
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