
FREE SHOULDER ASSESSMENT
MEDICAL HISTORY
Before we get into the main part of the assessment, we need to check in on a few questions regarding your medical history so we can ensure you're directed to your next best step.
The human body and pain is complex and whilst these questions might sound alarming, we want this to be a robust and comprehensive process.
Please answer the following questions truthfully and to the best of your knowledge:
Do you have constant unremitting pain
and/or,
Is there is a visible deformity somewhere around your shoulder?
If the answer is yes, please contact your physiotherapist or GP.
If you have pain in your neck or below the elbow and pins and needles or numbness down your arms or into your hands, please book a call so we can get some more information.
All good? Good.
If you continue with this assessment, that will be your confirmation that you are clear from the points we raise above.
Just a reminder, this is not a definitive diagnosis for your shoulder pain. Through this process, the aim is to help you better understand the problems you're having and sign post you to your next best step.
Great! Let's start the first assessment.
WHAT EQUIPMENT YOU NEED
FOR THE ASSESSMENT, YOU'LL NEED ACCESS TO:
- A broom handle or similar
- A yoga block
- A rig or wall space to lean/push against
- A barbell (ideally or something to push up against)
Head over to our friends at Bulldog Gear and get 10% OFF home gym equipment.
USE CODE: DYNAMICSHOULDERS
