SHOULDER RECONDITIONING
RUGBY
PLAY HARD. REBUILD WHAT MATTERS.
Is your shoulder holding you back, on the pitch or off it?
When Tim dislocated his shoulder for the fifth time playing rugby having returned to the sport he loved following a second surgery, he knew that the standard approach to rehab he’d been given wasn’t enough to prepare him for his return to a high impact sport like rugby.
Neither the surgeons or the physios knew what was really needed to prepare a shoulder for the demands of rugby.
This is the same story for rugby players everywhere.
Despite trying to rehab a shoulder they:
Still lack confidence in contact areas.
Still feel weakness or vulnerable when tackling.
Still try to protect their shoulder sub-consciously.
Still not playing the way they know they can.
These are all the reasons that Tim used his 17 years of elite strength and conditioning experience and his personal journey with shoulder injury and created Dynamic Shoulders.
We now exist to rebuild injured shoulders so active people can live, train and compete; pain-free and with confidence.
So, whether you’re dealing with instability, a past dislocation, an AC joint injury, or just a shoulder that’s been through too many seasons, we’re here to help you rebuild it — properly.
COMING SOON
We're creating a number of shoulder reconditioning programmes for rugby players who want to train hard, hit harder, and live a life they love.
WHY RUGBY PLAYERS CHOOSE US?
Most rehabilitation plans focus on what you can’t do. We focus on what you can, and should do to move forward. For many of our clients, that return isn’t just a comeback, it’s a new level of performance.
If you’re tired of sitting on the sidelines, patching yourself up to try and make it through the next game, playing at 70%, or getting physio advice that doesn’t translate to the game, this is your opportunity to rebuild your shoulder the right way.
We only work with players who are serious about getting results.
