SHOULDER TRAINING PROGRAMME:
TENNIS
Is shoulder pain holding back your serve?
Are you’re struggling to generate power, feeling like you’re losing strength as you hit the second and third set, and find that you’re avoiding certain movements and positions?
Our 6-week tennis shoulder training programme will help you build true strength so you can play and serve without pain.
Only £65
FREE SHOULDER WARM UP FOR TENNIS
Our tennis shoulder training programme is specifically designed for tennis players and other racket sports players who have a painful mobile shoulder that's limiting their ability to play their best; having to modify how they play, avoiding certain shots or game play completely.
If you play regularly and want to build strength so you can train, play and compete without pain and break the recurring injury cycle, this programme is for you.
FINDING TIM WAS A GODSEND. HE'S A GENIUS.
"After surgery for a detached supraspinatus rotator cuff muscle and associated compression, I was finding it hard to regain pain-free movement in my shoulder. The surgeon said it would eventually right itself within two years provided I kept it moving. I wanted to resume my tennis pain-free much sooner, so invested in Tim's excellent guidance and personalised programme.
I'm delighted to say that within 6 months my shoulder is probably stronger than it was before, and almost wholly pain-free on extension. He's a genius - thank you Dynamic Shoulders - aptly named and your programme works! I hope thousands of others benefit from your talents too."
MELANIE RILEY
Tennis
