Tim StevensonMar 144 minShoulder pain in the bench pressWe share how to fix shoulder pain in the bench press.
Tim StevensonFeb 223 minThe evolution of Shoulder Reconditioning: A success-based paradigmIn this blog, we look at the evolution of shoulder reconditioning.
Tim StevensonFeb 75 minHypermobility and the shoulderIn this blog we unpack the trials and tribulations of shoulder hypermobility and hyperlaxity.