Shoulder Mobility: How to improve it
We discuss mobility vs flexibility and how to improve shoulder range of motion.
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Tim Stevenson
Jul 186 min read
Shoulder Impingement Treatment: It's not what you think it is
We take a look at the shoulder anatomy, the orgin of 'shoulder impingement' and how you might treat the discomfort.
Tim Stevenson
Jul 46 min read
Pain between the shoulder blades
Taking a systems approach to looking at pain between the shoulder blades.
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