Tim StevensonJan 242 minHow to improve shoulder mobility in your snatchWe share how you can improve shoulder mobility in your snatch.
Karen StevensonDec 14, 20232 minDynamic Shoulders OriginsWe are often asked, why shoulders. Here we share a little bit about the origins of Dynamic Shoulders.
Tim StevensonDec 10, 20234 minThe Scapula Ribcage InterfaceIn this blog, Tim Stevenson takes a closer look at the scapula ribcage interface.